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Deanne Landers
- Jun 28, 2019
- 1 min
Is your Food Making you Grumpy?
Food impacts your mood, mindset and overall wellbeing. So, what food is best?
Deanne Landers
- Jul 9, 2018
- 2 min
Are you an Emotional Eater?
5 strategies to beat the cravings and overcome emotional eating.
Deanne Landers
- Jul 1, 2018
- 1 min
Is the Paleo Diet Dangerous?
The battle of fresh whole-foods against processed, DAA-approved, items.